Laura, what has worked wonderfully for me is the combination of Zyrtec, Flonase, and Singulair (Singulair is for asthma). I admit, on occasion I will skip a dose until after a performance although you're supposed to take it at all times.
While on the subject, I heard a remedy for sore throats which is to heat orange juice and add honey. Then sip on the warm drink which supposedly is quite soothing. I haven't tried it yet, luckily no need. If anyone else does try it, I'd be interested in comments.
Nancy
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