So, what are your teacher's ab exercises? I'd love to lose some of my post baby flaccidness. That lower tummy really takes a beating.
Jocelyn
>From: leskayc@a... >Reply-To: vocalist-temporary@egroups.com >To: vocalist-temporary@egroups.com >Subject: Re: [vocalist-temporary] Avoid Frustration While Starting Out >Date: Fri, 14 Apr 2000 12:12:12 EDT > >In a message dated 04/14/2000 10:27:31 AM Central Daylight Time, >buffy@t... writes: > ><< ) If you have to have a c-section, or any other surgery involving the > abdomen, don't get a bikini cut and talk to your doctor about your voice >and > the effect the surgery is going to have on it. >> > >I sent my previous post too soon! Muscles are weakened by the pregnancy >(duh!) So after childbirth it is important to exercise them to regain tone. >I started doing this several months ago, 12.5 years after the birth of my >last child..............Since doing my teacher's ab exercises I not only >have >better breath support, but also a flatter tummy. Now if we could just do >something about the rear end..................... >Leslie
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