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>Has anyone here tried kryia-yoga exercises for respiratory allergies?
I've been doing Iyengar yoga for about five years and I find it envaluable
for dealing with my asthma (allergy induced). I haven't had to have a dose
of my puffer for more than a year now. I think any kind of exercise which
teaches you to be really conscious of your inspiration and expiration can
only help you with respiratory problems in the long run.
Yours,
Alexa Wing
Visit me on the web:
http://www.interlog.com/~aads/wing/
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