I notice significant vocal effects after two pints of english beer, less from wine. I guess beer is more dehydrating. I agree with your 5/6 days to get back vocal strength. (I have never understood cast who think a 'first night party' is a good idea !) I've always had great respect for folks who can generate sufficient 'party spirit' without the use of alchohol. If you can party with no alchohol then that's a good first step. Maybe 'allow' others to take a stronger role in any conversation you're having. Dance more, talk less ! Alternatively if you want a night out actually communicating with people hunt out a non-smoking pub with no music. Fortunately in Bristol this coincides with the local best brewery's own pub attached directly to the brewery and selling _fantastic_ beer. At least if I'm going to dehydrate I'm not shouting at the same time ! Also, offer to drive every time there's an oppportunity and then you have a great excuse not to drink, and nobody expects you to !
Kevin.
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