I am recovering from what my doctor told me was a viral cough, described as tracheitis, and resulting in laryngitis as a result of the stress the coughing was causing my larynx. When it started it was a very productive cough, now my windpipe is feeling cold and dry with every breath I take in (though the cough is still frequently productive when it feels like it!) I have to start back at school (I teach music in class in a UK primary school, ie. 5-11yo) imminently or there may be a health issue as to whether my voice is going to be robust enough to carry on with the work, notwithstanding my glowing commendations for the teaching itself :) :) :(
My question is this: I have bought a small steamer which consists just of a cup with a cap over the top which fits neatly over the mouth and nose - not to be confused with a facial steamer. Can this be anything other than completely beneficial? I do feel much more comfortable for a few minutes after using it, though I have to say at the moment that the effect seems to have worn off after a short while. How often should I be using this?
cheers,
Linda
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