Date sent: Tue, 8 Feb 2000 01:55:40 EST
Subject: Re: Mono
To: vocalist
Send reply to: VOCALIST <vocalist>

aside from staying hydrated and well rested i don't know anything. hydration
is important to keep up the mucous lining in the respiratory system. if the
mucous lining has broken down, the lungs nose and throat are susceptable to
injury and that is where the viruses and bacteria will get in. for more info
on hydration try 'your body's many cries for water' by f. batmanghelidj, m.d.

mike