I would like some information, even scientific, on the beneficial effects of singing on health. I believe that it raises endorphins and that it is cardiovascular. Does it improve core body strength? Does anyone have experience of it clearing symptoms? I myself had a pupil who suffered from sleep apnoea before learning with me (a condition in which breathing stops in sleep and you wake fighting for breath) and told me that it had stopped completely after learning to release her breath and sing freely. Feedback would be gratefully received.
Sally
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