First of all, I want to say that I agree with Mike's response that no physical discipline can make up for faulty technique.
However, I don't think this is what was asked. I have taken some Alexander Technique lessons and have found them very useful. It is not only useful for singing but your overall health and posture too. The problem, for me, is the cost. The best results come from taking private lessons in Alexander and for those of us who also pay for voice lessons this can be too much to bear on a regular basis.
I am in very good health and these days concentrate on Pilates and yoga as my exercise(s) of choice. Helps my breathing, peace of mind and is more affordable. If I were rich, I would do Alexander too.
|
| |