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From:  qed <qed@n...>
qed <qed@n...>
Date:  Wed Feb 7, 2001  9:08 pm
Subject:  Re: [vocalist] Weight Control


"PJ. Garner" wrote:

> Reg, fat doesn't turn to muscle. Not literally! With healthy nutrition and
exercise your muscles grow and the fat goes away.
>
> PJ.

Just an aside... As you a get closer to your desired size, you might be better
to measure your success with a tape measure rather than the bathroom scales,
because muscle is denser than fat, so that your toned body might well weigh
more than an untoned body of the same size.

Helen Duggan
qed@n...

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  Replies Name/Email Yahoo! ID Date Size
9153 Re: Weight Control Reg Boyle   Wed  2/7/2001   3 KB

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