Judy wrote:
>Is it anything like Cognitive Therapy?
In fact, there's no such thing as Cognitive Therapy, but TherapIES, since
there are different tendencies that can be considered cognitivist. RET is
one of them, and one of the most recent, but, no doubt about it, most
functional. Very simplistic, very pragmatic...but very functional. I still
prefer reading Jung and Freud, but when it comes to presenting measurable
results, not anecdotal ones, cognitive and behaviorist therapies and those
stemming from them are still unbeatable.
Bye,
Caio rossi
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