from Ciao Rossi...
>'Rectus' is divided into two: upper and lower abs, and consensus says they
>must be worked out separately.
quick response from Reg .....
Consensus eh? Tell me, is that a vote amongst the hormone group or
the singers, and does that mean they are correct?
>the 'front' abs, referring to 'rectus
>abdominalis',- is that the term? - as opposed to the obliques, go straight
>down to the pelvis.
I was hoping we could step around this oblique terminology as it means
so little to so many. Let's try and deal with what we feel.
Building a body to show off is one thing, to make effective
use of it is a complete other. You can gross it into muscle bound
rigidity and exhaustion or you can gently guide it to a particular
goal with energy to spare. Let's not lose sight of the purpose
for which we do these things to ourselves.
Must go.....I shall return.
Regards Reg
|
|  |
