I have an audition coming on may 8 and I will definitely start with
affirmations and will let you guys know how I do. Believe me, if there is an
expert in anxiety and panic when auditioning, it's me !!!
Rick
> -----Original Message-----
> From: Isabelle Bracamonte [SMTP:ibracamonte@y...]
> Sent: Wednesday, April 12, 2000 3:21 PM
> To: vocalist-temporary@egroups.com
> Subject: [vocalist-temporary] affirmations
>
> Judy wrote:
> > Second, affirmations--try writing something like "I,
> > Leslie, have a beautiful
> > voice with the most warm and glorious high notes in
> > the world" at least 20 times a day, every day.
>
> I wrote about this at the time of The Crash, so I'm
> not sure it got through. I had a recital a while ago,
> and, while I was sitting and listening to the other
> performers, I started to get very nervous.
>
> Dr. Diane's love of affirmations flew into my mind,
> and in desperation, I started repeating to myself, "I
> will be poised, expressive, relaxed, and I will retain
> my technical skill." I contentrated hard, blocked
> everything else out of my mind, and repeated it at
> least a thousand times, like an automatic mantra, in
> my head. And what do you know -- it helped! It
> really did.
>
> So a) thanks, Dr. Diane, for being such a proponant of
> affirmations during my three years on the Vocalist,
> and b) give it a try, all you who suffer from anxiety,
> and see if it doesn't help.
>
> Isabelle B.
>
> =====
> Isabelle Bracamonte
> San Francisco, CA
> ibracamonte@y...
>
>
>
>
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