Lisa M Olson wrote:
> As long as we are on this topic, I just wanted to second Tako's idea here, and say that the new no carbohydrate, all-meat and fat diets out there can be harmful as well..... > Sorry, I just had a conversation with a friend who is on the Atkins diet, and she wouldn't listen to me. I had to get this out.
The Atkins diet is a LOW (not NO) carbohydrate diet, and if you follow HIS plan, you will be eating a good variety of foods. If your friend is not doing that, then she is perverting the Atkins diet.
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