Hi Listers.
Got this from realage.dotcom. Thought you'd all be interested. TinaO
An apple a day . . . could help you breathe easier.
It's true. Researchers in London found that study
participants who ate five or more apples a week had
significantly better lung function than those who ate none,
regardless of whether they smoked or exercised. Another
study revealed similar findings and also suggested that an
antioxidant flavonoid called quercetin, which apples have in
abundance, may be responsible for the effect.
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