In a message dated 04/10/2000 2:57:50 PM Eastern Daylight Time,
jocelyngooch@h... writes:
<< Suki, what are you doing to lose weight? I just had a handful of candy,
and
sat down to the computer. Sounds like bad knees are in my future!!! I'm
already the heaviest I've ever been. Jocelyn >>
The best I've encountered is a low-fat diet. You don't really have to leave
anything out, just don't eat buckets of anything. Moderation works. I have
begun to force myself up one-half hour earlier and do exercise and/or
aerobics with the TV for that half hour. Jocelyn, you'll find the second and
third pieces of candy don't taste as good as the first. No kidding!
Suki T
|
