At 06:53 PM 17-07-00 -0500, you wrote:
>My voice teacher frequently suggests weight lifting (small 10 lb. type)
>while walking, if possible.
Patricia I have reservations about carrying weights while walking.
I carried two one pound weights with a vigorous swing that I think
resulted in unnecessary elbow and shoulder stress. Does anyone
know what the sporting guru's thinks of this activity?
My walk is a challenging 10km in about 80 minutes.
I'd be terrified of carrying 2 x 10lbs!!!
Reg.
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