Hi List
I have been reading about Rolfing (or Structural Integration) and its
beneficial effects on opening up the body, including added breath capacity
and general well-being, along with flexibility and alignment of apertures. A
lot of athletes and performing artists use it to maximize their technical
abilities and their ease.
Have any of you as opera singers experienced Rolfing or know anything about
it? I am very curious about its potential.
Thanks!
TinaO
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