From: "Kevin Hollis" <khollis@m...> "Kevin Hollis" <khollis@m...> Date: Thu Oct 18, 2001 9:20 am Subject: Forgetting how to breathe
I feel that I've worked too hard at breathing over the last 6 months and want to figure out how to 'let breathing happen' rather than thinking about every breath. Apart from taking Yoga/Tai-Chi classes can someone suggest excersizes for taking my brain somewhere else while I breathe ?