Dear Rachel, Naomi, John, and Mike,
thank you so much for your helpful advice on how to free my lower back.
I've had about 3 or 4 lessons since I started following a combination
of your suggestions (worry less, take more time, lying on floor,
Feldenkrais steps) and while I still struggle on some days the
situation is much improved. Thank you for the help!
Cheers,
Ingo
__________________________________________________
Get email at your own domain with Yahoo! Mail.
|
|  |
