| Date sent: Mon, 3 Jan 2000 23:05:37 EST Subject: Re: VOCALIST-Digest V8 #2 To: vocalist Send reply to: VOCALIST <vocalist>
In a message dated 00-01-03 19:01:00 EST, you write:
> > I have an article that was given to me by a personal trainer to the stars > (Milwaukee Bucks, in this case - woo-hoo!) that advocates holding the breath > > and grunting while lifting weights. It was called the ... wish I could find > > it ... Vaclava method (or something like that) and is the same process > involved in bowel movements. The sub-glottal pressure
the Valsalva maneuver. Merry
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