| To: vocalist Date sent: Wed, 2 Feb 2000 10:48:00 -0500 (EST) From: "Sharon Mech" Send reply to: VOCALIST <vocalist>
I have found that a good rower works wonders. We have a Concept II (now in our frigid basement, sez the shivering coward) and I LOVE it. Although what gets tired when I use it are the arms & legs, later on I always notice that my abdominals have been exercised "silently" and it does wonders for my support.
Now if I can only work up the discipline to use it more.....
Sharon Mech Cantor, mezzo & sinner sharon-at-cmhc.com
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