To: "VOCALIST" <vocalist>
Subject: Re: Abs Workout
Date sent: Fri, 14 Jan 2000 20:13:09 -0500
Send reply to: VOCALIST <vocalist>

Rebekkah Graves wrote:

< abdominal
workouts, and here's why: you want to strengthen them for support, yes;
HOWEVER! --
doing too heavy a workout will cause them to tighten up and become
restrictive.
When you take a huge singing breath, you need your guts to GET OUT OF THE
WAY!, and
if your abs are too tight, they won't, and you won't be able to get a good
solid
breath. >>

So, although I asked this earlier and no one responded, this seems like a
good time to ask again. How about women having tummy tucks after having
several children? Would that be detrimental?

Nancy